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Karyn Wittmeyer
I utilize a mix of internal family systems, PACT therapy, brainspotting and psychoeducation to help clients better align their brain and their body. Traditional talk therapy has its place, and knowledge is power. However, our emotions live deep in our body, and sometimes talk therapy isn't enough. Utilizing IFS and brainspotting can help you weave thoughts and feelings together to help you feel like a more coherent self. My clients would call me direct but gentle, a good listener, and willing to occasionally interject relevant educational materials.
I identify as a nonmonogamous pansexual queer woman, and an avid outdoorsman and science nerd. I have spent close to twenty years in positions of leadership, helping build social communities that connect people to each other. I have been a part of the nonmonogamy research community for close to a decade.
Listing Details
LMHC
Nonmonogamous relationships
LGBTQIA+
Out of Control Sexual Behavior/Sex Addiction
Sex Therapy
Neurodivergence
Communication skills
Developing Boundaries
Anxiety, Depression, Trauma
LGBTQIA+
Out of Control Sexual Behavior/Sex Addiction
Sex Therapy
Neurodivergence
Communication skills
Developing Boundaries
Anxiety, Depression, Trauma